Pausing in silence and connecting to our memories through the four elements, especially stones and water is an age- old tradition. When we are still and let the voices of the stones carry us into stories, into our stories and the stories of our family, we are gifted with teachable moments and a sense of ancestral/familial support that is rich and meaningful. By extension, walking through the oldest section of a cemetery or strolling up to a park monument, gives us an opportunity to imagine the lives led by people whose names are carved in their stones- a humbling and moving experience.
Read MoreWhen everything was turned upside down this Christmas, I found that the simple ritual of lighting a candle brought me joy and peace and, yes, even a sense of companionship. I didn’t bother with decorating a tree, there was no candlelight supper to host or candlelit service to attend. But that simple candle was a worthy substitute. In fact, in its profound simplicity I connected with the true spirit of the season.
Read MoreI like to stay mindful of the Celtic calendar because it heightens my awareness of the turnings of seasons and the activities of the sun and moon as they change throughout the year. Sometimes, in the busy-ness of our modern world with its artificial lighting and 24/7 scheduling, I forget.
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